A mobile relaxation station with wood paneling and solar panels on the roof, situated on a rocky cliff overlooking the ocean, with a person inside enjoying a sauna and cold plunge pool.

Relax in places you never thought possible

100% sustainable

Our Cold Plunges are Powered by Solar Panels and our Saunas by Regenerative Timber, we make sure our environmental impact is as close to zero as possible.

A simple black and white illustration of a book with a mountain range on the page.

Inspired by Mother Nature

We travel over mountains and through forests to find the very best nature has to offer for you to enjoy and gaze upon whilst in our Finnish-inspired Sauna.

A warning label with a flame symbol in red and blue gears indicating fire hazard.

All-in-one contrast therapy

One of the only mobile saunas in the UK to offer a Cold Plunge and a Sauna in one place, whilst reaching areas of outstanding beauty inaccessible to anyone else.

Be the first to know when we're open

What is Relaxation Station?

Relaxation Station is a complete contrast therapy experience in areas of incredible natural beauty with zero impact to the environment. We want to create a place to reconnect with yourself and others and be present in the moment; whilst gaining the very best health benefits that contrast therapy provides.

Relaxation Station offers 1 hour sessions in a Finnish-inspired sauna and a solar-powered cold plunge. We find the best views in the UK for you to enjoy.

How can contrast therapy improve your life?

Icons representing health and wellness benefits: sleep better, improved mental focus, faster physical recovery, improved cardiovascular performance, reduce stress levels, connect with new people, improved mental health.

What is contrast Therapy?

Contrast therapy is putting your body in areas in extreme cold, a small rest in-between followed by extreme heat (or the other way around). We achieve this through a wood fired Finish designed sauna running all day around 90℃ and a electrically powered cold plunge (the electricity we get from our roof mounted solar panels) running at 3℃ to 5℃. If you pay for a session with us you’ll have plenty of time to enjoy both the sauna and the cold plunge.

For first timers we typically recommend 10 minutes in the sauna followed by a 2 to 3 minute break and then a 2 minute cold plunge. However, if you are more experienced with saunas and cold plunges the optimal balance is 15 minutes in the sauna, a 3 to 5 minute break followed by 3 minutes in the cold plunge.

I’ve actually written an article all about the benefits of contrast therapy and what to expect from you first time in a sauna or cold plunge. Click here to read more about contrast therapy.

Thumbnail for an article about the most frequently answered contrast therapy questions. It contains a woman getting out of the sauna and a man getting out of the cold plunge

Where is Relaxation Station?

Right now Relaxation Station is under construction in Colchester, followed by Chichester and then finally it will arrive on the south coast open for business in January 2027.

A black SUV attached to a gray trailer parked in front of a historic stone house labeled 'TUNNEL HOUSE' with green trees and a partly cloudy sky in the background.

Relaxation coming soon..

We’re arriving on the sunny south coast of England in January 2027.

If you want to be the first in the sauna or be a part of our opening party, fill out the form below.