TREATMENTS

You can find me in the treatment rooms at: 

Fenrock Climbing Centre, Outwell. 

Highball Climbing Centre, Norwich. 

48 hour cancellation policy applies. Bookings cancelled with less than the required notice will unfortunately have to be charged in full.

  • Sports Massage Aromatherapy Treatment (60 mins)   £45.00 

A treatment using advanced massage techniques designed to work more deeply into the muscles to encourager healing, help prevent injury and improve flexibility. The use of aromatherapy enhances the treatment.

  • Sports Aroma Back, Neck and Shoulders (45 mins) £40.00 

This treatment concentrates on stubborn areas of tension and trigger points in the back, neck and shoulders.

  • Massage (60 mins )  £45.00                                                                                  

This includes massage of the back, legs, arms, shoulders and neck. An aromatherapy massage oil is created especially for you and your specific needs. It is a great way to reduce stress, anxiety or aches and pains. 

  • Back, Neck and Shoulder Treatment (45 mins)   £40.00                                                 

A relaxing aromatherapy treatment which helps to relieve tension in the back, neck and shoulders.

  • Hot Stone Massage (60 mins)   £50.00     

 Full body massage incorporating hot stones into the treatment for further relaxation. 

  • Ultimate Relaxation Station Treatment (120 mins) £85.00

Enjoy two hours of ultimate relaxation. The massage begins with light techniques and develops to include deep tissue work, trigger point therapy and hot stones using a tailor-made aromatherapy blend for your needs. Bliss.


Aftercare and other information:

Please allow a little extra time for the first appointment. A preparatory consultation will take place to ensure safe use of the essential oils and to establish the best carrier oils for your personal needs.

To enable you to fully benefit from your treatment, please follow this aftercare advice for the next 24 hours.

  • Try to avoid driving or operating machinery.
  • Drink plenty of water to help flush toxins from the body.
  • Avoid caffeine, nicotine, alcohol and heavy meals.
  • Do not sunbathe or use a sun-bed.
  • Try to relax for the rest of the day and postpone washing the oils off if possible for full absorption into the bloodstream.

You may notice that you feel tired or energised, have more frequent urination and bowel movement. Occasionally people can suffer from headache, nausea, dizziness or temperature fluctuation as your body detoxifies. Please do not be alarmed by this as it is part of the healing process however if you are concerned, please do not hesitate to contact me.